Try these positive self-talk statements on yourself and practise saying the ones that feel good and watch your behaviour change!
It’s okay for other people to have opinions about me.
I choose to love me no matter what.
I made a mistake, and I’m still amazing.
I was made for this.
I give myself permission to be happy.
I snapped at someone today, and that’s okay.
I’m enough for me, and that’s what matters most.
I’m a mess and amazing at the same time, and I accept all of it.
I may not know how, but I know I can figure it out.
I’m so proud of me for trying.
It’s okay that I failed. I tried. I did my best. And that’s enough.
I don’t have to do anything to be enough.
I dropped the ball today, and that’s okay.
Today, I choose to love my life.
I trust my decisions.
As long as I keep going, I never fail.
When I show up as myself, I am amazing.
I’m exactly where I’m supposed to be.
I can take the next tiny action.
I’m becoming the next best version of myself.
I always have love to offer.
I’m discovering what’s possible.
I can practice my self-belief.
The better I fail, the more confident I am.
I only need my own approval.