07404448713
07404448713
info@findjoyinadversity.com

Counselling women and children
to find joy in adversity.

Counselling for Women and Children in Rotherham and Sheffield Facing Trauma and Anxiety

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Take the next step..

Are you often unhappy and anxious? Do you feel overwhelmed or struggle to make decisions? Perhaps you’re finding it difficult to build healthy relationships, always putting others before yourself?

In counselling, we will work together to develop coping skills that you can use in everyday life to reduce anxiety, build confidence, and improve your overall well-being. Whether you’re an adult navigating personal challenges or a parent concerned about your child’s emotional health, counselling offers a safe, nurturing space to explore emotions and find healing.

Children and adults alike can benefit from techniques such as Cognitive Behavioural Therapy (CBT) and the Rewind Technique, which help identify unhelpful patterns and create lasting change. For children, creative approaches can support them in expressing emotions they may not fully understand, building resilience and learning healthier ways to cope with challenges.

If you or your child are struggling with anxiety, overwhelm, or emotional difficulties, counselling can provide the tools and support needed to move forward. Contact me via phone, text, email, or schedule a free 20-minute consultation using the button above. I look forward to helping!

Find out more
Face to face
Face to face

I run my counselling business from my own home and have dedicated space that is comfortable, private and is easily accessible from Rotherham, Sheffield, Worksop and Doncaster. From the M1 and M18 motorways, South Yorkshire, Nottinghamshire, and Derbyshire.

Online video counselling
Online video counselling

Online work has been proven to be as effective as face to face counselling. the technology might seem daunting but after following some very easy instructions you will be surprised at how easy it is to navigate.

Telephone counselling
Telephone counselling

Telephone counselling can offer you a greater sense of confidentiality and anonymity. This can be reassuring if you feel nervous, embarrassed or fearful about starting therapy helping you to feel a greater degree of control.

Children's counselling
Children's counselling

Empowering your child through compassionate counselling tailored to their unique needs. Using creative techniques, my nurturing approach helps children navigate emotions, build resilience, and find joy in their everyday lives

Rates and FAQ’s

The cost per session for adults, teens and children is £55. Payments are required 24 hours before your scheduled session and can be made securely by card via a link I will provide. I am also recognised by many insurance companies, making it easier for you to access the support you need.

Recognising the importance of finding a counsellor with whom you feel comfortable, I offer a free 20-minute consultation. This allows you to determine whether working with me is the right fit for you. During this time, we can discuss what the sessions might look like and I can answer any questions you may have.

Therapy sessions usually take place weekly and last for 1 hour however you may decide to reduce the frequency at a later stage.
This depends entirely on yourself and the issues you bring to counselling. Some people come for just a few sessions and feel ready to stop whilst others may come for a year or so. This is something we can talk about and agree on together and will become clearer as your counselling progresses.
Yes, sessions are entirely confidential with the exception of disclosures of child protection and suicide risk.
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